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Why grip strength is important and how to improve it

inquirer.com
 2021-10-05

Cover picture for the articleDo you need to get a grip? Strong hands and forearms are essential for performing everyday tasks such as squeezing, holding, grabbing, and twisting. Every time you open a door, drive your car, write a note, remove a lid from a bottle, or even brush your teeth, you’re relying on fit...

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