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A Night-Time Sign of Vitamin B12 Deficiency

spring.org.uk
 2021-10-04

Cover picture for the articleAround one-quarter of people could have a deficiency in vitamin B12. Poor sleep can be a sign of vitamin B12 deficiency, research suggests. Deficiency in this vitamin, as well as other micronutrients, is linked to poor sleep quality and having to use medications to sleep by the study. Researchers...

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