Per serving:
- Calories: 297
- Protein: 276g
- Total fat: 13g
- Saturates: 4g
- Carbs: 15g
- Total sugars: 9g
- Fibre: 3g
This fragrant Thai beef salad is packed with tender meat, juicy mango and a delicious toasted ground rice topping.
Our spicy Thai beef salad is one of our favourite meals to make when the weather starts getting warm and the exotic ingredients keeps it interesting and fresh.
Thai basil is used here, which gives this dish an intensely aromatic, slight aniseed flavour that pairs well with the cooling mint and fruity mango, but you could swap it for coriander if you'd prefer.
Toasting the rice gives a lovely flavour to the grains and grinding rice is a traditional method to add crunch and flavour to fresh and punchy salads like this one here.
lime juice (about 3 limes)
fish sauce
sugar
2-3 bird's eye chillies, deseeded and sliced
fresh kaffir lime leaves (2 doubles), de-veined and finely shredded, see GH Tip
echalion shallot, thinly sliced into rings
Thai sticky rice or other short grain rice
vegetable oil
x 200g beef fillet steaks, trimmed
cucumber, sliced in half moons
mango, peeled, de-stoned and shredded/julienned
mizuna or wild rocket
bunch mint, leaves picked
bunch Thai basil, leaves picked
salted peanuts, roughly chopped
GH Tip
If you can’t find fresh kaffir lime leaves you can crumble in dried instead, or use the finely pared zest of 1 lime. It won’t have quite the same perfumed aroma, but will be close.