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Why You Should Be Eating Oatmeal First Thing in the Morning, According to Two Dietitians

Well+Good
Well+Good
 2021-09-29
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Like the holiday movie Home Alone, oatmeal is a classic. Dietitians don't go a day without recommending the warm breakfast to their clients, and it's what many of them prefer to eat first thing, too. When it comes to a breakfast for energy, the one-ingredient dish is basically in a league...

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