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What to Do When You Disclose ‘Too Much’ in Therapy

Psych Centra
 2021-09-24

Cover picture for the articleIf you feel like you’ve disclosed too much in therapy, it might feel awkward or nerve-wracking. But this common experience might actually be an opportunity. It’s your first or 15th therapy session, and you blurted out something you’re convinced you shouldn’t have. Maybe you mentioned a weird dream you...

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