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These Restorative Yoga Practices Will Help You Beat Burnout

Yoga Journal
 24 days ago

Cover picture for the articleIf you’re like most folks these days, you’ve got a lot on your plate and even more on your mind. Everyone has busy periods—and everyone gets tired. But when you’re exhausted down to your bones and can’t seem to shake your weariness, you may be headed for burnout. “Burnout happens...

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