Healthy Seasonal Recipes Healthy Fall Recipes Healthy Fall Baking & Dessert Recipes Healthy Fall Cookie Recipes Healthy Pumpkin-Oatmeal Cookies 4.5 (4) 4 Reviews These tender pumpkin-oatmeal cookies have the perfect amount of sweetness from brown sugar and raisins and a slightly nutty flavor from almond butter. Enjoy them as an after-school snack or a healthy dessert. Several testers also said they'd love to eat them with a cup of coffee in the morning. By Julia Levy Julia Levy Julia Levy has been working in recipe publishing for almost a decade, but testing recipes for as long as she's been able to wield a spoon. EatingWell's Editorial Guidelines Updated on September 19, 2023 Tested by EatingWell Test Kitchen Tested by EatingWell Test Kitchen The EatingWell Test Kitchen is comprised of a group of culinary professionals who develop and test our recipes. Our recipes go through a rigorous process, which includes testing by trained recipe testers, using different equipment (e.g., gas and electric stoves) and a variety of tools and techniques to make sure that it will really work when you make it at home. Testers shop major supermarkets to research availability of ingredients. Finally, a Registered Dietitian reviews each recipe to ensure that we deliver food that's not only delicious, but adheres to our nutrition guidelines as well. Learn more about our food philosophy and nutrition parameters. Meet the EatingWell Test Kitchen Rate PRINT Share Trending Videos Close this video player Prep Time: 10 mins Additional Time: 40 mins Total Time: 50 mins Servings: 20 Yield: 20 cookies Nutrition Profile: Dairy-Free Soy-Free Vegetarian Jump to Nutrition Facts Ingredients ½ cup unseasoned pumpkin puree ½ cup packed light brown sugar ¼ cup unsweetened almond butter 1 large egg 1 teaspoon vanilla extract ¾ cup oat flour 1 ½ teaspoons ground cinnamon ½ teaspoon baking soda ¼ teaspoon baking powder ¼ teaspoon salt ¼ teaspoon ground nutmeg ¼ teaspoon ground ginger 1 ½ cups old-fashioned rolled oats ½ cup raisins Directions Preheat oven to 350 degrees F. Line a baking sheet with parchment paper. Combine pumpkin, brown sugar, almond butter, egg and vanilla in a small bowl; set aside. Whisk oat flour, cinnamon, baking soda, baking powder, salt, nutmeg and ginger in a medium bowl. Stir the pumpkin mixture into the flour mixture. Fold in oats and raisins. Drop 10 heaping tablespoonfuls of dough about 1 inch apart on the prepared baking sheet. Slightly flatten, if desired. Bake until lightly browned, about 10 minutes. Let cool on the pan for 3 minutes before transferring to a wire rack to cool completely, about 20 minutes. Repeat with the remaining dough. Tips Equipment: Parchment paper To make ahead: Store cookies in an airtight container at room temperature for up to 3 days. Originally appeared: EatingWell.com, July 2020 Rate It Print Nutrition Facts (per serving) 93 Calories 3g Fat 16g Carbs 2g Protein Show Full Nutrition Label Hide Full Nutrition Label Nutrition Facts Servings Per Recipe 20 Serving Size 1 cookie Calories 93 % Daily Value * Total Carbohydrate 16g 6% Dietary Fiber 2g 5% Total Sugars 8g Added Sugars 5g 10% Protein 2g 5% Total Fat 3g 4% Saturated Fat 0g 2% Cholesterol 9mg 3% Vitamin A 967IU 19% Vitamin C 0mg 0% Folate 8mcg 2% Sodium 80mg 3% Calcium 31mg 2% Iron 1mg 4% Magnesium 23mg 5% Potassium 110mg 2% Nutrition information is calculated by a registered dietitian using an ingredient database but should be considered an estimate. * Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.) (-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved