How to Find Your Pain and Stress-Relieving Pressure Points…on Carolina A.M.

If you have nagging headaches, restlessness, nausea and general muscle tension, using an acupressure technique could give you some relief. Greg and Audra demonstrate a few.

If you have those nagging headaches, restlessness, nausea and general muscle tension, you could potentially kiss all that goodbye by applying pressure to certain points on your body.  Healthline outlines the acupressure technique as a way to remedy some of our symptoms, especially those associated with stress and anxiety.  Greg and Audra demonstrate a few pressure points including: between your eyebrows, at the shoulders, between your thumb and index finger, and about three fingers below your wrists.