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Chronic Stress Can Lead to Higher Blood Pressure: Here’s How to Reduce It

Healthline
 2021-09-15

Cover picture for the articleResearchers report that chronic stress can increase your risk for heart health issues, such as high blood pressure. Experts say there are many ways to reduce stress and anxiety, including going to therapy sessions, meeting with friends, and exercising. They add that it’s best to try to deal with one...

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