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5 Popular Exercise Habits You Should Skip After 60, Say Experts

EatThis
EatThis
 2021-09-15
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If you're over 60 and exercise regularly, you're making the right choice! There's no shortage of benefits associated with consistent physical activity in old age: Stronger bones, less chronic pain, and a lower risk of chronic disease are just a few. Even if you're already in great shape physically

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