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Can These Blood Flow Restriction Cuffs Improve Your Workouts?

themanual.com
 2021-09-14

Cover picture for the articleWe all work hard. With myriad obligations, sometimes there aren’t enough hours in the day to get in a nice long workout. Heck, sometimes there’s not even enough time to eat. In response, blood flow restriction cuffs are popular training tools among professionals. BFR reduces blood flow to the...

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