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Exercise reduces long-term risk of anxiety disorders in men and women, study finds

Fox News
Fox News
 2021-09-13

Cover picture for the articleA physically active lifestyle was associated with a 62% lower risk of anxiety disorder diagnoses among men and women in a study with the largest population size to date, researchers said. While exercise is known to lower disease risk, boost aerobic fitness and improve sleep, cognition and mental health, among...

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