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Mental Health

Stepping Outside the Theatre of One’s Self for Greater Personal Power

psychologytoday.com
 2021-09-10

In their daily interactions, many people step into the "theatre" where they play a role, usually unknowingly. “Seeing” oneself from an objective, outsider seat sheds light on how one sabotages a relationship or prevents one's needs from being met. Learning to step back from oneself reduces reactivity and adds...

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