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Mental Health

The ADHD-Anger Connection

psychologytoday.com
 2021-09-09

Cover picture for the articleThe "STAR" sequence may help people better manage their anger and frustration. It is important to give genuine apologies with accountability. Practicing mindfulness and self-soothing can help when you are upset. Let’s face it: the past 18 months have been rough. For young adults living with ADHD, there have been...

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