View more in

You Should Start Eating More Hard-Boiled Eggs. Here's Why

Cover picture for the article

Eggs are a magical food. They can be prepared in a number of different ways — scrambled, sunny-side-up, poached, hard-boiled, over easy, whipped up as an omelet, baked into a quiche, basted, the list goes on. Eggs are rich in proteins and other essential vitamins and nutrients (per Healthline). They can be eaten during any time of the day, whether for breakfast, lunch, dinner, or even dessert. They are the main component of several baked goods, too, acting as a leavening agent and binder. They are even used in some cocktails, believe it or not, including the ever-famous gin fizz.

Comments / 2

Comments / 0