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One Major Side Effect of Eating Tomatoes, Says Science

EatThis
EatThis
 2021-09-09
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There's more to tomatoes than being the base of our favorite pasta sauce or pizza—and we're not just talking about versatility in recipes. Tomatoes are underrated powerhouses when it comes to nutritional benefits, and they don't get the superfood status they've surely earned. One of the reasons why we're such big fans of tomatoes is because eating them can result in one major side effect you can't really get by eating any other popular foods: fending off cellular-damaging free radicals thanks to tomatoes' high levels of lycopene, a powerful antioxidant.

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