Wildfire smoke continues in the Sacramento region: Track air quality where you live
Smoke from California wildfires is again affecting air quality in the Sacramento region as the Lake Tahoe area continues to be clouded in Caldor Fire smoke.
Use the map below to track the air quality where you live.
KCRA 3 Meteorologist Tamara Berg said air quality in the Sacramento region, more specifically from Chico to Modesto, was deemed unhealthy for Saturday.
"Rule of thumb when it comes to smoke: if you can smell it, try not to be outside for too long," Berg said.
"You want to close the windows in your home, in your car, recirculate your A/C in the afternoon as that heat starts to arrive, limit your time outdoors and always check the air quality," she continued.
When air quality index (AQI) levels get into the unhealthy to very unhealthy range, even someone who is considered healthy should limit time outside, especially doing anything strenuous, Berg says.
And if you can see ash falling from the sky, the air quality is hazardous.
"Don't do anything outside in that," Berg says.
The Sacramento Metropolitan Air Quality Management District said people who are especially at risk from smoke include children, the elderly and people with respiratory or heart conditions.