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Surprising Side Effects of Taking Vitamin D Supplements After 50

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One day we are trucking along enjoying our youth. And then one day we wake up in our 50s, and we find creaks, cracks, and other feelings that we never experienced before. Unfortunately, as our age increases, our risk for developing certain health conditions like osteoporosis, cancer, and hypertension increase as well. In other words, a 50-year-old body is very different than a 20-year-old body. And because of this, taking certain supplements may result in some surprising effects once we reach a certain age. (Related: Best Supplements for People Over 50, Say Nutrition Experts.)

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