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Mental Health

Sleeping This Way Can Lead to Depression, Study Shows

EatThis
EatThis
 2021-08-22
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If you feel unrefreshed after a night's sleep, you may have sleep apnea, and the position you're sleeping in may make it worse. "Obstructive sleep apnea (OSA) is a common problem that affects a person's breathing during sleep, during which air cannot flow normally into the lungs," say the authors of...

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