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Mental Health

5 Ways to Shift From Suffering to Self-Compassion

Thrive Global
 2021-07-29

Cover picture for the articleThough we try as much as we can to create happiness for ourselves, we will always experience periods of suffering. As long as we are human beings living on Earth, we will feel pain. We cannot erase our struggles, but we can choose to face those difficult moments with self-compassion.

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