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Making This Simple Change To Your Morning Routine Can Ease Anxiety, Reduce Pain, and Help You Lose Weight

Woman's World
Woman's World
 2021-07-26
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What if there were one quick and simple thing you could do every morning that helped you feel less anxious, eased chronic pain, sped up weight loss, and even reversed aging? Sound too good to be true? It might not be! Research shows that turning your shower temperature down a few degrees can actually do all of these things, and more. Read on to find out how cold showers helped one woman end her panic attacks — and how they can help you, too.

www.womansworld.com

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