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Mental Health

30 Mental Health Tips You Might Need To Hear Today

Thought Catalog
 2021-07-26

Cover picture for the articleThese tips from Ask Reddit might help you feel better again. 1. The thing you’re upset about is probably not the thing you’re upset by. You can handle a lot–when you reach your limit, there’s probably a big pile of upsetting things that got you there. The one you’re thinking about is just the one on top. The one you should be trying to fix is the biggest one, and it’s usually closer to the bottom of the pile than the top.

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