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Nutrition

Consumption of boiled or baked potatoes can reduce systolic blood pressure

News-Medical.net
 2021-06-22

Cover picture for the articleA new study published in Nutrients investigated the effect of increased dietary potassium from a whole food source--baked/boiled potatoes and baked French fries--or a potassium supplement on blood pressure and other cardiovascular disease risk factors compared to a 'typical American' control diet (lower potassium intake) among 30 pre-hypertensive to hypertensive men and women.

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