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Mental Health

Writing stories and poems can improve your mental health - here's how

kentlive.news
 2021-06-19

Cover picture for the articleErnest Hemingway famously said that writers should “write hard and clear about what hurts”. Although Hemingway may not have known it at the time, research has now shown that writing about “what hurts” can help improve our mental health. There are more than 200 studies that show the positive effect...

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