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The Seven Cs of resilience and how parents can build resilient children

Herald News
 2021-06-17

Cover picture for the articleHave you ever noticed that some people seem to handle a crisis with ease, or adapt well to change and wonder how they do it? Resilience. What do we mean by resilience? The American Psychological Association defines resilience as “the process of adapting well in the face of adversity, trauma, tragedy, threats, or significant sources of stress—such as family and relationship problems, serious health problems, or workplace and financial stressors .”

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