Rob Lowe Has Sworn by This Diet for 20 Years: 'It's About Moderating'
Rob Lowe was in his 30s when he decided it was time to switch up his diet. "Everyone comes to the point sooner or later where you realize you can't eat like you're in college anymore," the Parks and Recreation star, 57, told Insider. "I hadn't realized it was a thing, but it changed my life."people.com