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3 Ways to Make Exercise a Habit in Middle-Age and Beyond

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TheFitFork
TheFitFork
 2021-05-18
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This post is sponsored by Celltrient™, however all opinions, anecdotes, and enthusiasm are my own. Even though I’m a kid at heart, my body sometimes still reminds me I’m in my 50s . . . maybe a little less resilient, not quite as strong/fast, and sometimes just plain low-energy and tired. Not really things I want to hear and feel when I’m still working my rear off to remain a competitive athlete through each passing decade of my life.

thefitfork.com

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