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5 Health & Wellness Brands to Upgrade Fitness Self-Care Routine

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TheFitFork
TheFitFork
 2021-04-28
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Running, obstacle course racing plus all the gym, boot camp and other fitness stuff I do, can really take a toll on my body! But, even though I’m in my 50s, I’m not about to give any of it up soon. That’s why I place a premium on eating well to refuel my body, taking proper care of minor injuries that come, and general workout recovery and some self-pampering.

thefitfork.com

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