Jennifer Hawkins reveals the amazingly easy workout behind her incredible post-baby body just a year after the birth of daughter Frankie

By Marta Jary For Daily Mail Australia 08:04 28 Feb 2021, updated 09:11 28 Feb 2021

Jennifer Hawkins welcomed her first child, daughter Frankie, just over a year ago.

The former Miss Universe Australia, 37, has bounced right back to her pre-baby body, and on Sunday, she revealed the workout secrets that got her there.

Speaking to The Herald Sun, the model credited a form of exercise almost anyone can do - simply walking while carrying her tot.

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Work it! Jennifer Hawkins (pictured) welcomed her first child, daughter Frankie, just over a year ago. The former Miss Universe Australia, 37, has bounced right back to her pre-baby body, and on Sunday, she revealed the workout secrets that got her there

'I walk with Frankie daily. I still carry her or use the pram so that's a 10-plus kg weight - great cardio,' she said.

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In addition, Jennifer said: 'I do a Pilates session with a trainer once or twice a week. I try and get in a yoga session three times a week.'

Jennifer and her husband of eight years, property developer Jake Wall, welcomed Frankie in October 2019.

Walk it: 'I walk with Frankie daily. I still carry her or use the pram so that's a 10-plus kg weight - great cardio,' she said, adding that she also does yoga three times a week and and Pilates twice a week. Pictured with Frankie and husband Jake Wall

Showing off her incredible physique, the former face of Myer has designed a capsule collection for Bec Judd's activewear brand, JAGGAD, and posed for a stunning photoshoot to promote it.

Jennifer made the announcement to her Instagram on Thursday, sharing a photo of herself wearing the glam athleisurewear.

'I've always loved JAGGAD as a brand, so it was a (big!) yes when the idea came up to collaborate and design a @teamjaggad range!,' Jen said.

Wow! Showing off her physique, the former face of Myer has designed a capsule collection for Bec Judd's activewear brand, JAGGAD, and posed for a stunning photoshoot to promote it

'I wanted it to be workout wear (+ #mumlife uniform) with a fashion influence - sporty, luxe, versatile!'

Jen said it was a year in the making with her making the collection just right.

'It's been a year in the making and I hope you guys love it as much as i do. Thanks to the whole Jaggad team.'

Baby love: Jennifer and her husband of eight years, property developer Jake Wall, welcomed Frankie in October 2019. Pictured in 2016