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After COVID hit, many small businesses in Dunedin, Florida struggled to get by. Fitness studios were one of the first to get creative by offering their services virtually! If like me you were dealing with the stress of being stuck at home meant by binging true crime documentaries and snacking more than usual, then you might be looking into adding a workout routine to the mix.
As we all continue to adjust to the new normal, you may still not feel comfortable sweating it out in a room full of strangers. You're not alone! The virtual workout craze is continuing to take over, helping people get in shape right from their own living rooms! It offers both the motivation of a live instructor and general camaraderie with others in the class, which is exactly what I, and maybe others, need to get off the couch.
Here are some local studios in Dunedin and surrounding areas offering workout classes and personal training online:
Barre at Studio 3
Studio 3 in Dunedin offers classes that revolve around yoga, pilates, and ballet in what they refer to as their Barre Method. According to their website, "Our Barre Method combines the methodologies of Ballet, Pilates, and Yoga into one ultra-effective lengthening and defining workout." Their virtual studio offers both live and pre-recorded classes for $30 per week or $99 per month. Class options include barre, pilates, and yoga! Private instruction is also available upon request.
Yoga at Muddy Mantra
Muddy Mantra in Palm Harbor offers both live online yoga classes as well as access to their library of over 90 pre-recorded classes! This allows you to workout according to your own schedule, and take things at your own pace which is especially beneficial for beginners. Access is just $15 per month or $150 per year, so it's def worth checking out!
Yoga at Warrior One
Warrior One in Dunedin offers a variety of classes including yoga, meditation, spin, and rowing. Their membership allows you to take both online and in-studio classes, which is ideal for anyone with a hectic schedule. Pricing is also flexible, as you can choose to pay $79 per month for unlimited classes or class packages. They even have a special for newbies who can get their first month for just $39 and you'll have access to all of their classes!
Personal Trainer at Generation Fit
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Generation Fit in Dunedin offers a personalized fitness experience with a virtual personal trainer. More than just online classes, you'll receive motivational check-ins, nutritional support, and tips for using items on hand to add resistance to your workouts. The trainer personalizes your virtual sessions for your body type keeping your fitness goals in mind. Generation Fit also offers a virtual boot camp which includes three classes per week for $135 per month. A free consultation is available to anyone interested!
Strength Training at T-Fit
T-Fit in Palm Harbor offers a variety of cardio and strength training classes both in studio and virtually. Choose from upper body strength training, core workouts, Tabata training, spin classes, and more. Memberships are extremely flexible with price points starting at $20 per class. They also offer discounted bulk rates and monthly rates.
Kickboxing at 9Round
9Round in Dunedin offers full access to everything you need to become a kickboxing pro! Membership includes access to the kickboxing gym, a trainer, a nutritional guide, and workout videos. If you're looking for something completely online, they also have their 9RoundNOW membership. For $20 per month, you'll have on-demand access to all of their online workouts!
Pilates at Wendy Fit
Wendy Fit in Dunedin offers a variety of virtual classes including pilates, yoga, personal training, and cardio drumming. Prices start at $17 per class and can be bought in discounted bundles. They also offer unlimited classes for $130 per month!
Any of these gyms and studios can help you start your fitness journey, and the best part is, you don't even have to leave your house!
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