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  • M Henderson

    Creole White Bean Soup

    2024-09-06
    https://img.particlenews.com/image.php?url=4VqKj7_0vNLLdDA00
    Creole White Bean SoupPhoto byM Henderson

    This Creole White Bean Soup is perfect for a rainy day.

    I didn't have white beans very often growing up. Beans were what grew fresh in the garden, namely green beans, and baked beans made with canned pork & beans and some mixture of brown sugar, bacon, and a little ketchup, and then popped in the oven to caramelize, as a side dish for barbecue.

    The excellent Creole and Cajun cooks at my elementary and high schools prepared white beans once in a while if I remember correctly, but their red beans and sausage over rice were a staple. They also made amazing black-eye peas with sausage or ham on rice, which I still crave.

    I like white beans, though, especially with a side of sauteed spinach, or ladled over cornbread, or both. This Creole white bean soup is seasoned with tasso (Louisiana-style smoked pork). You can also add ham or some other type of smoked, or even unsmoked meat. Smoked turkey is very good!

    Ingredients

    • 1-lb. white or navy beans
    • 1 Tablespoon of oil or bacon fat
    • 1-lb. tasso or other smoked meat, like ham or turkey
    • 1 or 2 entire heads of garlic, divided into cloves and peeled
    • 2 carrots, peeled and sliced thin
    • 2 celery stalks with leaves, sliced
    • 1 small onion, chopped
    • 8 cups chicken or vegetable broth, or water (You can a combination)
    • 1 or 2 bay leaves
    • salt & pepper to taste
    • 1 Tablespoon of chopped parsley or green onions, for garnish

    Directions

    1. Soften white beans in a pressure cooker or by soaking them overnight. Drain.
    2. In a cast iron or stainless steel soup pot, heat the oil or bacon fat.
    3. Add the tasso, ham, or other meat and saute for a couple of minutes.
    4. Add garlic cloves, celery, onion, and carrots. Cook while stirring until wilted (about 5 minutes).
    5. Add softened beans and stir well.
    6. Add chick broth or water and bay leaves, and season with salt and pepper.
    7. Bring to a boil
    8. Lower the heat, and let the soup simmer for about one hour.
    9. Remove bay leaves and garnish with chopped parsley.

    Serve with bread, or cornbread, if desired.



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    Monica Fontenot Henderson
    09-06
    Looks good!
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