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    Simple ways to lose weight

    By Donna Hayes,

    2024-08-05

    https://img.particlenews.com/image.php?url=0pjuYt_0uo2od5v00

    HIGH POINT, N.C. (WGHP) — One of the most common New Year’s resolutions every year is to exercise and lose weight.

    Your health concerns addressed on our weekly House Calls

    For many people, they’ve given up on reaching that goal this year. In the FOX8 House Call, Deborah Stanton, a personal trainer and wellness coach, shows us some simple ways to get back on track.

    Copyright 2024 Nexstar Media Inc. All rights reserved. This material may not be published, broadcast, rewritten, or redistributed.

    For the latest news, weather, sports, and streaming video, head to FOX8 WGHP.

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