New York City, NYPosted byWell+Good
If you have a pulse in 2021, odds are good that you drink some form of sparkling water on the regular. It’s addictive—science even says so! And while seltzer can be oh-so-satisfying to swallow at anytime of day, it’s an especially tasty chaser for, say, alcoholic beverages consumed with dinner (as a last-ditch effort to hydrate before bed, amirite?). Which begs the question: Is it okay to pop a top and chug at night, or will late-night bubbles do damage to your gut?