One in every 13 Americans has asthma, a respiratory condition that can cause wheezing, coughing, chest tightness, and shortness of breath. Up to 90 percent of people with asthma have symptoms triggered by exercise, known as exercise-induced bronchoconstriction or exercise-induced asthma. Included in that group are Olympic athletes and everyday exercisers like Jennifer Espinosa-Goswami, a certified holistic coach, professional speaker, and founder of Weightless. Espinosa-Goswami lives in Minneapolis and was diagnosed with exercise-induced asthma when she was 38. Here, she shares her story of decoding her confusing symptoms, finding treatments that helped (and those that didn’t), and learning to keep pursuing fitness even when exercise turned out to be one of her biggest asthma triggers.