#Whole Milk

Bless Your Spoon: Banana pudding a southern staple

Being served banana pudding for dessert at my cousin’s rehearsal dinner was no surprise – after all, it’s Tennessee’s unofficial state dessert. The pudding’s an iconic classic dessert and specialty across all southern states. Dating back to 1888, the recipe once called for sponge cake and whipped cream. Today’s recipes...
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Cinnamon Muffins

This post may contain affiliate sales links. Please read my disclosure policy. Soft and fluffy muffins laced inside and out with cinnamon, these are my yummy Cinnamon Muffins! A moist and soft cinnamon muffin recipe that is dipped in melted butter and coated in cinnamon sugar. Like my Cinnamon Swirl Donut Bread but in muffin form. So addicting and delicious!
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School milk provides nutrition and more

Across the globe, 400 million children consume a meal at school daily. These meals provide more than just good nutrition; in many underdeveloped countries, school lunch is an incentive for children to attend school. In 2021, an estimated 13 million children in the United States could be food-insecure, according to...
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How To Make Flavorful, DIY Nut Milk At Home

Enjoying nut milk doesn’t have to mean that you’re restricted to a dairy-free diet. But if you’ve tasted those available in your supermarket, you might see no reason to continue exploring them. They tend to be watered down and lack flavor. This is largely a result of the mass production necessary to create commercial nut milk.

Air Fryer Apple Fritters with Vanilla Glaze

Air Fryer Apple Fritters with Vanilla Glaze are a healthier, yet tasty dessert or snack to make in your air fryer!. Truth: I eat an apple (almost) every day. My favorite varietal of apple is honeycrisp. There’s something about the deep crunch when you bite into a sweet honeycrisp that...

MYO Nutella

If your lips have ever been graced by the sweet delicacy that is Nutella, you know how extremely addicting this little confection can be! Spread it on muffins, sandwiches, bagels, dip fruit in it and more, this myo nutella is divine!. Homemade Copycat Nutella Recipe. You’ll Need:. 1 1/2 cup...

Easy Banana Custard (Pastry Cream Filling)

This post may contain affiliate links. Please see my disclosure policy. As an Amazon Associate I earn from qualifying purchases. This easy Banana Custard recipe is super quick to make and is seriously SO GOOD. A foolproof banana custard recipe that is delicious served on its own, or used as a pie, tart, cake, and pastry filling.
Minneapolis Star Tribune

6 tips and recipes that encourage healthy snacking

The new school year not only means a new routine for kids, it's also an organizational shift for adults - an opportunity to rethink ingrained habits and foster more healthful ones. And snacks are a great place to start. School-age children get about a third of their daily calories from...

FINAL I’m a Dietitian, and I Hated Feeding My Baby Solid Food (At First) – Part One

Even as a dietitian and formerly exclusive pediatric dietitian, neither my baby nor I were chomping at the bit, literally to start solid foods. He was solely breastfed, an incredibly voracious milk drinker, was showing no interest in “people food,” as my husband I called it, and I dreaded adding yet another slew of tasks to my day by preparing his food and cleaning up thereafter. All of my friends were cooing about starting solids and how much “fun” it was — I begged to differ. I was perfectly content nursing him four times a day and devoting any remaining nutrition bandwidth to myself.

Fried Green Tomatoes

My grandmother would bread and fry tomatoes from her garden. It’s a simple recipe. Most Southern-style recipes call for buttermilk and cornmeal; my grandmother was from Philadelphia and used whole milk and Italian breadcrumbs. At the market recently, I picked up some green tomatoes and made them for dinner. They were delicious and easy to prepare.

Reviving Appetite

Loss of appetite is a common side effect of cancer treatments. In addition, chemo and other therapies may cause altered taste, nausea and mouth sores, making it hard to eat. But these challenges can be overcome. Speak to your medical team. A dietary expert can help you schedule regular times...

Creamy Amish Potatoes – Absolutely the Best and Only Three Ingredients

If you’re looking for a quick side dish that tastes amazing, this recipe for Creamy Amish Potatoes is ideal. It’s easy to make, but it still tastes rich and decadent. The ingredients are simple: potatoes, butter, half and half, and salt. The texture of this potato dish is very similar...

A2 Whole Milk Toddler Formula

Serenity Kids has debuted Grass Fed A2 Whole Milk Toddler Formula. The formula is designed to support the microbiome, without synthetic folic acid or industrial seed oils. All of the ingredients included are clean and premium quality to elevate the macronutrient profile of this formula.

How to Substitute Buttermilk in Your Favorite Recipes

Buttermilk is a tangy, rich addition to many baked goods and sauces, but it is not always something you have on hand. Meanwhile, some people might need a dairy-free alternative to buttermilk when whipping up pancakes or coffee cake, for instance. Luckily, there are several workable alternatives to buttermilk that...

Add Milk! Campaign Expands in Lubbock

LUBBOCK, Texas– The Add Milk! program began in May with three Food King locations in Lubbock, Littlefield, and. San Angelo, which will continue to operate the year-long project. A fourth location, Food King at 5795 19th St in Lubbock, began the program on September 1, 2021. SNAP recipients at all...

Can Cats Eat Biscuits – Things To Consider & Know!

Some cats demand that you share whatever you are eating with them. For instance, you may be snacking on a biscuit, and your cat all but demands a bite of your food. However, you don’t know if biscuits are suitable for cats, so you ask: can cats eat biscuits?. Generally,...