California’s long growing seasons, rich soils, lush valleys and steady sun create the perfect environment for this summer’s superfood. A cut above the rest, California Prunes are the result of the well-known and loved Petit d’Agen plum from France being grafted onto wild American plums, but what sets them apart from other varieties is how the plums fully ripen on the tree—yes, even with the pit still in—without fermenting. Richly packed with antioxidants plus vitamins and minerals to support heart and bone health and fibre to maintain good gut health, California Prunes are a versatile ingredient that can be enjoyed on their own, incorporated into baked goods or savoury meals, and much more. Here’s why you need to layer this ingredient into your daily routine—and some yummy recipe inspiration to get started.