#Vegetable Oils


What’s the Best Cooking Oil?

Oils tend to handle higher temperatures better than solid fats, which burn more quickly. Additionally, cooking with oil versus butter or lard is generally a better (and oftentimes more flavorful!) option for those trying to minimize saturated fats. 1. Olive oil. Olive oil is a staple in the oft-recommended Mediterranean...
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Soybeans: High Oleic Premium Opportunities Build – DTN

High-oleic soybean acres are expected to increase in the coming years to provide more farmers the chance to cash in on premium opportunities, which can be more than $2 per bushel. Demand is on the rise for the healthier cooking oil made from high oleic soybeans, according to representatives from...
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Is It Healthier To Cook Without Oil?

Oil is a common ingredient in many recipes, whether it's used to marinate chicken, pan-fry fish, or roast vegetables. Recipes that do not require oil are rising in popularity, but are these really healthier? The answer to this depends on how much oil you're consuming and what kind of oil it is.
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The Surprising Reason Ritz Crackers Are Banned In Other Countries

When it comes to snacks, Ritz crackers may be at the top of your list. These versatile crackers are great to dip into hummus or guacamole, top with cheese or deli meat, or pop in your mouth just as they are. If you attend a party or gathering, you may go straight for a box of Ritz crackers and a dip, and you're all set to contribute some deliciousness to the festivities.
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10 Best Substitutes For Peanut Oil

Peanut oil, also known as arachis oil or groundnut oil, according to Healthline, is simply the oil derived the edible seeds of the peanut plant (scientific classification: Arachis hypogaea, via PeanutBase). Or in other words it is the oil sourced from the peanut itself, when in its purest form or in a refined form. Peanut oil is prized by chefs around the world — an in particular those steeped in various Asian cuisines — for its high smoke point (it does not combust until 450 degrees Fahrenheit, according to MasterClass), and for the subtle nutty flavors it can impart into various dishes.

Is Soreen Healthy?

Soreen has been a popular snack since its invention in 1938. Although advertised as being “full of energy”, we know that this doesn’t necessarily mean it is healthy. As a result, we researched whether Soreen malt loaf is bad or good for you. See what we discovered below. Soreen Malt...

High-Oleic Soybean Acres and Oil Demand On the Rise

ANKENY, Iowa (DTN) -- High-oleic soybean acres are expected to increase in the coming years to provide more farmers the chance to cash in on premium opportunities, which can be more than $2 per bushel. Demand is on the rise for the healthier cooking oil made from high oleic soybeans,...

What Are Good and Bad Fats?

Not all fats are bad. Some fats are not only beneficial but actually necessary for our bodies to function properly. For many people, however, the problem is that we tend to eat more of the bad fats, which taste good but can lead to obesity and heart diseases. So being able to distinguish between different fat types and recognizing which ones to include or exclude from your diet is important in order to follow a healthy, balanced diet.

How vegetable oil could trigger your migraine pain

The throbbing, pounding, seemingly never-ending cycle of migraine is one of the most common causes of chronic pain. When statistics show that a whopping 90 percent of migraine sufferers are unable to function normally during an attack, it’s a true testament to just how severely this kind of pain can impact your entire life.
Food Safetyveganfoodandliving.com

How to dispose of cooking oils and other cooking oil questions answered!

Learn how to dispose of your cooking oil properly to avoid unwanted blockages and discover what the best cooking oils are. How to dispose of cooking oil — As oil solidifies, it’s really important not to pour it down the sink as it will cause drain blockages. Even worse, the oil can join forces underground with other materials like wet wipes and similar materials to cause fatbergs.

Tracking global food trends

AGRICULTURE NEWS - The Food and Agricultural Organization of the United Nations (FAO) recently identified a number of trends that will affect the global food sector. These include:. Fast growth in food demand. Global food demand is growing as a result of rapid population growth and increased per-capita food consumption....

Best Foods for Anti-Aging

If you are interested in anti-aging remedies, you are not alone. However, it might be time to put aside all those expensive products and instead take a more natural approach with the best foods known for anti-aging. There are many vitamins and minerals, foods, and even essential oils and herbs...
Home & Gardencitygirlgonemom.com

Try These Natural Cleaners for a Greener Home

We’re halfway through summer, and while we’re spending most of our days running around, playing outside, and making a little bit of a mess, we still want to keep our homes clean. We spend so much time and energy spring cleaning, it would be nice if it could stay tidy and organized at least until fall! So we stock our homes with an arsenal of cleaning products, sprays, and pods, designed to keep everything clean, from the laundry to the dishes.
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The Oregonian

Dear Doctor: Does coconut oil help or hurt when it comes to cholesterol?

DEAR DR. ROACH: I’ve started using coconut oil instead of milk and sweetener in my coffee. I find that a quarter teaspoon of coconut oil blended with 12 ounces coffee is pretty yummy. But I want to make sure I’m not doing any harm, since my own LDL has risen and my HDL has fallen since December. I have heard that coconut oil is healthy, but also that it’s saturated fat. -- Q.L.
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I tried eating peanut butter before bed and it changed my sleep cycle

This article was updated on July 16, 2021. For a week, I ate straight peanut butter right before I went to bed, and the effect it had on me was pretty amazing. I had expected it to keep me a little less hungry throughout the night. It definitely did that. But, it also had an effect on my body that truly surprised me.

Cool down & eat healthy

Someone once said that it didn’t get officially hot in Louisiana until the temperature broke 100 degrees. Ninety-nine degrees was still in the “warm” zone. I would disagree with that, but the fact that we’ve made it halfway through July without a real statewide scorcher is encouraging. It’s well known...