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#The Flexible Fridge

30-Minute Sausage Ragu Recipe

While Americans may associate the word ragú with the pasta sauce company, Italian ragú, or meat sauce, is a specific type of pasta sauce that has been around for ages. Typically made with some form of meat and tomato, variations of the sauce exist in many of Italy's individual provinces. Bolognese Ragú, from the province of Bologna, is perhaps the most famous, although there are plenty of local varieties to explore and enjoy.
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Honey Garlic Chicken Wings Recipe

Once upon a time, chicken wings were the part of the bird no one really wanted. They're not all that meaty, after all, and have a higher proportion of bone and skin than the rest of the chicken. One long ago night in Buffalo, New York, someone invented the Buffalo wing, and, well, history was made. People realized there was a lot more you could do with wings than just drenching them in butter and hot sauce, though.
BUFFALO, NY

Pumpkin Pie Milkshake Recipe

Pumpkin pie is one of those quintessential fall desserts that graces practically every table on Thanksgiving, but is sometimes scarce throughout the rest of the year. And while your taste buds may not scream, "Give me pumpkin pie!" in the middle of the summer, there's no reason not to enjoy this yummy treat throughout the year. And if you're looking for a way to enjoy the dessert in a slightly different package, then it's time to try your hand at making this pumpkin pie milkshake recipe developed by Susan Olayinka of The Flexible Fridge.
FOOD & DRINKS

Grilled Cajun Chicken Sandwich Recipe

A picture says a thousand words, so you probably already know what to expect from these grilled Cajun chicken sandwiches just by what you see here, but in case you'd like a few more words on the matter, take it from chef and recipe developer Susan Olayinka of The Flexible Fridge, who says, "They tasted so good! We are chicken breast fans in our house and we're also huge spice fans so this recipe was a great match."
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Instant Pot Butternut Squash Soup Recipe

Squash seems to never get any love. Every fall, should you stroll through the aisles of your favorite grocery store, you're likely to see a plethora of pumpkin products: pumpkin pasta sauce, pumpkin pizza, pumpkin empanadas...it's a veritable pumpkin-palooza! Meanwhile, squash is also readily available and encompasses the best flavors of fall, but gets very little attention.
RECIPES

Balsamic Pork Loin Recipe

While summer is all about chicken, seafood, and burgers on the grill, autumn brings about the popularity of a different meat. We're talking about pork, which has a rich flavor that perfectly suits cooler temperatures. Recipe developer Susan Olayinka of The Flexible Fridge has come up with this balsamic pork loin recipe — a recipe that "screams fall" in her opinion.
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Microwave Baked Apples Recipe

Let's say it's a weeknight, and you've already had dinner, but you still have a hankering for something sweet. Now, if it's "that" time of year, you could open up a box of Girl Scout Samoa Cookies. Or, if you're feeling kind of creative and you have 10 minutes, you could whip up a simple microwave mug cake that's chock-full of Nutella. But if you have 10 minutes and happen to have apples in your refrigerator, then there's another tasty alternative. Did you even realize you could use your microwave to make "baked" apples? Well, you can, and recipe developer Susan Olayinka of The Flexible Fridge is going to show us how.
RECIPES
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