#Swimming Swimming

WorkoutsMedicineNet.com

Is It OK to Work Out First Thing in the Morning on an Empty Stomach?

Foods to Eat Before Exercise Best Exercises to Do in the Morning Center. Many people recommend exercising first thing in the morning before eating breakfast, also known as fasted cardio. But is it safe?. The theory is that exercising in a fasted state can help you lose weight because the...
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Sportsodessarecord.com

The five most exciting and boring Olympic sports to watch

After a long five-year hiatus, the world’s greatest athletes have converged for the Summer Olympics in Tokyo. When I haven’t been busy putting together this week’s paper, I’ve been watching these athletes compete in a bevy of sports while feeling insecure about my athletic shortcomings compared with the unbelievable feats achieved by the competitors.
SportsCBS Sports

2020 Tokyo Olympics: Day 4 schedule, what to watch, results from Games

The 2020 Tokyo Olympics are in full swing with the first weekend officially in the books. There has been a tremendous amount of excitement throughout the Summer Games thus far and there will be plenty more to come. On the third day of the Tokyo Olympics, swimming dominated the landscape...
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Weight Lossbuzztum.com

Easiest Workout for Losing Weight Exercise

Many people shy away from the movement because of some common misconceptions. Some people think they need to sign up for an approved gym to do “real” exercise using a machine or personal trainer. However, you don’t need a machine to exercise or lose weight. You can exercise on your own without going to the gym. Others consider exercise a difficult task and neglect the idea of lifting any part of the body. You don’t need to exercise for four hours a day or be a slave to a machine just to lose weight. There are many simple things you can do at home for weight loss exercises.
Sportsthefederal.com

A Look At Some Firsts For India In Tokyo Olympics

As the curtains come down on the qualification events for the Olympics 2020 in Tokyo, India will be sending a strong contingent of 115 athletes who will be competing across 18 different sports. Here is a look at the events and categories where India will be making its debut for the first time ever, and the athletes who will be scripting history in doing so. Here’s also a look at some other significant firsts for India in the upcoming Olympics.
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