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#Sports Medicine

bicycling.com

Taking a Rest Day Benefits Your Riding—but You’re Probably Still Doing Too Much

While the exact amount of rest and recovery varies, a recent consensus statement that was published in the International Journal of Sports Medicine and Physical Performance found that successfully implementing rest days in your training can have both mental and physical health benefits, such as combatting mental fatigue and injury.
SPORTS
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BBC

FA appoints Catherine Gilby as new head of Para-performance

The Football Association has appointed Catherine Gilby as its new head of Para-performance. Gilby will join the FA in January after more than a decade with British Para-swimming, where she is head of sports science and sports medicine. She will oversee a team responsible for maximising the potential of the...
SPORTS
Picture for FA appoints Catherine Gilby as new head of Para-performance
TRENDING TOPICS
msn.com

Trust Us, You’re Doing Way Too Much on Your Rest Days

While the exact amount of rest and recovery varies, a recent consensus statement that was published in the International Journal of Sports Medicine and Physical Performance found that successfully implementing rest days in your training can have both mental and physical health benefits, such as combatting mental fatigue and injury.
FITNESS
msn.com

If Your Knees Always Hurt When Running on a Treadmill, Follow This Expert Advice

Running outside can be delightful when the conditions are perfect. But if you're trying to make running a daily habit, chances are you'll find yourself on the treadmill at some point. After all, it's only a matter of time before it gets far too hot or cold - or rainy or snowy - for you to feel comfortable outside. When that happens, the treadmill is the perfect climate-controlled alternative, with just one problem: it can really hurt your knees! POPSUGAR spoke to doctors and a certified personal trainer to find out why the treadmill is sometimes harder on your knees than other surfaces. Here's what they had to say.
WORKOUTS
KTVZ

The Center Foundation names Sandy Visnack new executive director

BEND, Ore. (KTVZ) -- The Center Foundation has announced that Sandy Visnack has been selected as the organization’s new executive director. Visnack brings over two decades of nonprofit management and fundraising experience, working in leadership roles as Executive Director, Development Director and Communications Director for nonprofit organizations serving youth and families in Oregon and Colorado. With her deep commitment to Central Oregon youth and demonstrated leadership, Visnack will help The Center Foundation move forward in its mission to keep kids healthy and safe in Central Oregon.
WCJB

UF Pediatrics Orthopedics Department unveils new facility

GAINESVILLE, Fla. (WCJB) -To keep up with the latest local news subscribe to our TV20 newsletter HERE and receive news straight to your email every morning. UF Pediatrics Orthopedics officially unveiled their new facility at 5 PM Monday evening. The department moved to the fourth floor of the UF Orthopedics...
GAINESVILLE, FL
Thrive Global

Five Tips to Ensure Your Health Doesn’t “Fall” Behind This Autumn

Summer has come to a close, and with how trying the last year has been, one can hardly be blamed for feeling tempted to indulge in some pumpkin spice or other seasonal goodies. While the occasional treat is fine, it’s important not to overindulge. What we eat and how we...
HEALTH
ava360.com

Regenerative & Functional Medicine with Dr. Dumitrescu & Host Corrina Rachel EP#92

Regenerative & Functional Medicine with Dr. Dumitrescu & Host Corrina Rachel EP#92. Join Podcast Host Corrina Rachel & Dr. Dumitrescu as they discuss the practice of Regenerative & Functional Medicine. Born in Romania, Dr. Dumitrescu graduated Summa Cum Laude from the University of Texas at Austin and attended medical school at the University of Texas Southwestern in Dallas. He has lived in the Unites States since 1990 and soon discovered his passion for musculoskeletal, spine and sports medicine. Visit Dr. Dumitrescu website: https://austinprecisionmedicine.com/
WEIGHT LOSS
liftbigeatbig.com

Full Body vs. Split Workouts: Which Is Best?

If you’re wondering if you should do a full body vs. split routine for your next training cycle, then look no further. I’ve broken down everything you need to know about each workout split. Full body workouts are great for beginner lifters and strength development whereas split routines may be...
WORKOUTS
theaggie.org

The wheels that keep the sports world running

The sports medicine internship at UC Davis assists injured athletes. Athletic trainers can be one of the most essential building blocks of an athlete’s life. Without them, athletes and teams may not compete to the best of their ability. According to SPINE-health, athletic trainers study sports medicine which “is an...
DAVIS, CA
newsreadonline.com

Confirmed: Rapid for months without defender Greiml

The worst fears have come true. Leo Greiml suffered a serious knee injury in the 1-1 draw in Hartberg. An MR scan on Monday revealed that the 20-year-old central defender had torn a cruciate ligament and a meniscus injury in his right knee. An operation should follow in the next few days. In any case, Greiml will be out for six months.
SOCCER
fnu.edu

Florida National University Partners with Memorial Orthopaedic Surgery and Sports Medicine Center

Florida National University Athletics and Memorial Orthopaedic Surgery and Sports Medicine Center have partnered together for a transformational partnership that delivers all the resources of the Memorial’s comprehensive healthcare network for the “Conquistadors” athletic teams and student-athletes – designating Memorial Orthopaedic Surgery and Sports Medicine Center as the official medical provider for FNU Athletics.
HIALEAH, FL
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