Kim Granzow competes in the American Open Series No. 2 national weightlifting event in Albuquerque. Courtesy photo. Kim Granzow visits with the Los Alamos Reporter. Photo by Maire O’Neill/losalamosreporter.com. Kim Granzow trains at CrossFit Los Alamos, 278 DP Road. Courtesy photo. BY MAIRE O’NEILL. maire@losalamosreporter. Kim Granzow has qualified for...
3. Gold’s Gym Men’s Weightlifting Gloves, Black/Royal Blue, Size Large. Condition new manufacturer part number wggwgs12 model wggwgs12 brand gold’s gym assembled product dimensions (l x w x h) 9.70 x 5.20 x 0.85 inches. 4. Gold’s Gym Weight Lifting Gloves, Black, Medium/Large. Amara suede palms. Black and red. Half-finger...
A USA TODAY bestseller! Thousands of years after his death, Milo of Croton, known by today’s athletes as “the father of resistance training,” is still undisputedly revered to be the strongest man who ever lived. This dominant Olympian wrestler routinely entered packed stadiums carrying a full-grown bull across his back. Author, Olympian and strength-training coach John Abdo has written a well-researched, fact-based story of Milo’s life, interwoven with the drama of Greek mythology. Travel with Milo from his humble beginnings, through his epic athletic events, and then onto the battlefield where he commands an army comprised of Crotonian athlete-soldiers against a formidable foe of superior numerical advantage. You won’t be able to put this book down!
Oklahoma Weightlifting Club
As a strength and conditioning coach, I maintain a single rule above all others: don’t get hurt in the weight room. This was always my refrain to my athletes. You can get hurt out on the field, the court, the mats, but don’t you dare get hurt in the weight room. An injury in the gym, especially if the gym isn’t your sport, is a sure sign that something about your programming is off. Maybe you’re doing too much volume, maybe the intensity is too high, or maybe it just isn’t the right combination of movements. Over the last 13 or so years of coaching, I can count on two hands the total number of injuries I’ve seen in the weight rooms I’ve coached in, and that includes everything from home-built garage gyms to highly budgeted collegiate facilities.
PORT OF SPAIN, Trinidad – Two legendary Trinidad and Tobago sports figures, weightlifters Rodney Adolphus Wilkes and Lennox Kilgour, have posthumously been inducted into the Pan American Weightlifting Hall of Fame. Wilkes, Trinidad and Tobago’s first Olympic medalist, and Kilgour will be honored at the Hall of Fame ceremony on...
Bodybuilding, powerlifting, Olympic weightlifting, and general health and fitness objectives are some of the several types of weightlifting. While each has its own concept and execution, weightlifters all have one thing in common: they enjoy working out and spending time in the gym. Successful weightlifting often, if not always, includes...
DENISON, Iowa — One Iowa weightlifter has dreams of making it to the Olympics, and he's already off to a great start. Colin Reis, 17, of Denison placed sixth overall at the Youth World Weightlifting Championships in Saudi Arabia. Reis said what he enjoys so much about the sport is...
Trinidad and Tobago's Rodney Wilkes (left) and Lennox Kilgour (right) will be inducted into the Pan American Weightlifting Federation Hall of Fame on 14 November. The Pan American Weightlifting Federation will induct Trinidad and Tobago Olympians Rodney Wilkes and Lennox Kilgour into their Hall of Fame on 14 November in an online ceremony.
The 2021 Pan American Weightlifting Federation Hall of Fame Induction Ceremony will be held on Sunday, November 14 online. The president of the PFLP, José Quiñones González, informed that the virtual Gala in its second edition will start from 4.00 pm (Lima time) and will be broadcasted through Zoom, YouTube and Facebook Live.
Olympic weightlifting is highly complex and demands a great deal of skill and technique. The dynamic nature of the snatch and clean and jerk also require stable joints and strong tissues from head to toe. You wouldn’t register for a 400-level calculus class before finishing high school math, but when...
ATR EXTRA Jeddah is already history with its new generation records and medals, while weightlifting aims for Tashkent, the final destination
A new generation of weightlifters sent a promising signal three years out from the Paris Olympics after eight rounds of the IWF Under-17 World Championships in Jeddah, Saudi Arabia. Eight world records for the category were set at the event with 202 athletes from 44 countries, in which Russia topped...
KERRVILLE, TX: The Schreiner University Athletics Department has announced the hiring of Mark Jablonski to the Men’s Basketball coaching staff as an Assistant Coach. Mark Jablonski joins the Schreiner University coaching staff from New York City where he had a successful player development practice and was consistently ranked among the Top 10 Basketball Coaches in New York State on CoachUp.com. In addition to private coaching in New York, Mark coached at Avenues: The World School where he took over as JV Head Coach midway through the 2017-2018 season and improved the team’s record in each consecutive year.
Elections will show who will lead the fight for the purity and fairness in world weightlifting. The presidential elections of the International Weightlifting Federation (IWF), one of the most problematic of sports structures, will be held in Uzbekistan on December 19-20, 2021. The organisation is currently going through a deep...