The #1 Best Way to Make Oatmeal for Weight Loss

At this point, I think we all know that oatmeal is truly one of the best breakfast foods you can eat for weight loss and an overall healthy lifestyle because of its fiber, protein, and overall nutritional value. "Oats are super high in fiber, which is great for promoting weight loss and a healthy digestive system," says Courtney D'Angelo, MS, RD, author at GoWellness.
Picture for The #1 Best Way to Make Oatmeal for Weight Loss

In Alabama Debut, J.D. Davison Displays Poise as Freshman

TUSCALOOSA, Ala. — On Sunday, the long-awaited debut of who fans consider to be Alabama basketball’s next big star finally took place. Freshman guard J.D. Davison, who was named the state of Alabama’s Mr. Basketball while playing at Calhoun High School and was also dubbed McDonald’s All-American, saw his first action on the court in a crimson and white jersey on Sunday. While he got off to a slow start, Davison ultimately finished second on the team in points with 19.
Picture for In Alabama Debut, J.D. Davison Displays Poise as Freshman

Hot Bods: Training six to seven times a week, sometimes twice a day

SINGAPORE – Meet this week’s hot bods – entrepreneur Pari Priyadarshini, 41, and dentist Lin Diyou, 30. Pari Priyadarshini, 41, Entrepreneur — Height:1.57m. I do both endurance and strength training. I train six to seven times a week, sometimes twice a day, with run workouts in the morning and strength training in the evening. It may sound exhausting, but I love how strong and resilient I have become since I started exercising three years ago.
Yoga Journal

3 Vata-Balancing Recipes That May Become Your New Fall Favorites

Become a member to unlock this story and receive other great perks. *Outside memberships are billed annually. More Details. The autumn season is all about warming, nourishing, and taking care of our system as we move through a period of transition. The change of seasons—especially from the hot summer to the chilly fall—can trigger an immune system response, so it is important we consume warm and healthy meals to stay healthy and strong.

10 minute recipes: Cook savoury porridge in a jiffy

When it comes to comfort food, savoury porridge definitely tops the list. It makes us feel warm and at ease. While most of us associate porridge with being an easy-to-make dessert, it can also be made in a savoury way. This dish can be made by adding spices and vegetables. So make this spicy dish at home, by following the quick recipe given below.

Final crop report of 2021 yields good and bad news

RED DEER, Alta. – The final Alberta Crop Report for 2021 indicates significantly lower yields — about 37 per cent below the five-year average. Despite this, the Government of Alberta notes in a release, overall quality of all crops exceeded five-year averages, with the exception of malting barley and oats.

‘Perfect’ exhibition gives new-look Alabama plenty to fix

Almost seven months after Alabama’s SEC-championship season ended with an upset loss to UCLA, its men’s basketball team took the floor again in Coleman Coliseum on Sunday afternoon. Only two players who participated in that NCAA tournament game were active for the Tide’s exhibition against Louisiana, and it showed. More...

Man Goes Out Searching for Something He Never Lost

Mountains seem to possess strong, often demanding personalities of their own. And highland dwellers are notably alike in their belief in the peculiar virtues of our hills. Monty Quinten Phelps, 79, has left farm a time or two so that he could, in his mind, sew his wild oats in deep urban hubs that showcased their blend of civic night life and inner-city strife while exploring new vistas and work environments.

The Days of Threshing and neighbor helping neighbor | By Dave Bohn

West Bend, WI – Over the last 15 years, Dave Bohn has been writing down memories of his childhood, growing up on the family farm just south of West Bend on Hwy P. He hopes his writings will preserve the often overlooked stories of ordinary farmers and everyday farm life in rural Washington County during the Great Depression through the eyes of a local farm boy.

Quick & easy breakfast ideas for busy mornings

Eating healthy is a priority for many of us, but sometimes life’s craziness can get in the way. Making meals out of whole and nutritious foods can often take up a lot of time, and mornings are definitely the part of the day where time is most limited. Whether you’re running around r getting prepared for your big meeting of the day or helping your kids get ready for school, sometimes healthy eating can fall by the wayside. In fact, sometimes you might just skip breakfast altogether.
Go Dairy Free

Chobani Oat Coffee Creamer Gets into the Spirit with Classic and Seasonal Flavors

Updated! It isn’t often that we see a product line emerge in a seasonal flavor first, but Chobani Oat Coffee Creamer initially launched in fall’s favorite flavor: Pumpkin Spice. We were quite confident that some everyday flavors would follow, and fortunately, we were right. Late last year, Chobani released Original Oat Coffee Creamers as a permanent flavor, and temporarily offered Vanilla. And this holiday season, they’ve added a Peppermint Mocha flavor to their Oat Creamer line up.