As a biblical therapist who helps others address life’s challenges through scriptural insights, I’ve learned that my ability to deal with moments like these depends on compassion and love. I can love hurtful people by remembering to take a few deep breaths. It seems simple. Right? I take a minute to inhale, filling my belly with air; then I exhale every bit of it. This washes away the adrenaline that spikes my emotions, which have been heightened by frustrated people snatching shopping carts. I take a few slow, easy breaths until peace replaces my anger.