#Exercise Equipment

Independent Record

AARP donates new outdoor fitness park to East Helena

An outdoor fitness park recently opened in East Helena's Kennedy Park thanks to a donation from AARP. “The outdoor fitness park features equipment for 22 possible exercises. There are also hooks for adjustable resistance bands, making the stations suitable for even more exercises for novices to serious athletes. The park is also ADA compliant and wheelchair accessible,” said Nancy Andersen, AARP Montana outreach director.
Picture for AARP donates new outdoor fitness park to East Helena
Warren Times Observer

New fitness center now open to YMCA members

The Ruth Smith Center has a new tenant. And the Warren County YMCA has reached out in a new direction. The Sheffield YMCA Facility at the Ruth Smith Center is open to YMCA members. The whole Ruth Smith gym space has been renovated. The improvements include a new heating system,...
Picture for New fitness center now open to YMCA members

Flexispot Sit2Go 2-in-1 Fitness Chair Review: Lets You Stay Productive and Keep in Shape

The Flexispot Sit2Go 2-in-1 Fitness Chair is a unique product. It combines a decent office chair with a mid-level stationary bike to give you a comfortable way to be productive and have the option to get your heart rate up a bit regardless of what you are working on. Flexispot describes it as “the ideal way to ease into a fitness routine is with light cycling that can be done anytime and anywhere, even while enjoying other work and leisure activities.” I agree.
Picture for Flexispot Sit2Go 2-in-1 Fitness Chair Review: Lets You Stay Productive and Keep in Shape

The 4 Tiers of Digital Transformation

It’s easy to acknowledge the game-changing role digital technologies are playing in the modern economy. The challenge, to which most companies have yet to rise, is figuring out how to fully capture the different kinds of value that these technologies offer. Developing a strategy for digital transformation that fully leverages this value is also not easy. Without a comprehensive assessment of what digital technologies can offer, firms tend to assume that any application of modern digital technologies will lead to a digital transformation. Consequently, many of them make ad-hoc business decisions about the use of digital technologies and end up struggling even to maintain competitive parity, despite substantial investments.

The Best Exercise Bikes for Spinning At Home, From Peloton to NordicTrack and More

Table of Contents Our Top Picks For Exercise Bikes 2021 — Quick Look Exercise Bikes vs. Spin Bikes How We Chose the Best Spin Bikes Best Exercise Bikes for 2021 Favorite Spinning and Cycling Apps Essential Exercise Bike Accessories How to Clean and Care For Your Exercise Bike Indoor Spinning vs. Outdoor Biking What to Consider Before Choosing an Exercise Bike Last year was the year of the indoor cycling bike. With gyms and fitness studios closed due to the COVID-19 pandemic, individuals had to come up with their own way to workout at home. Cycling is a great way to burn calories, build strength and improve cardiovascular health, all...

Biden Harriss American horror story shirt

Orders are expected to arrive within 5 to 10 business days. Rush 3-day service is available on select products. All products are proudly printed in the United States. The event’s history is peppered Biden Harriss American horror story shirt . With significant cultural moments, including the cementing of Marlon Brando as an acting great with the screening of On the Waterfront (1954) and the posthumous release of Stanley Kubrick’s Eyes Wide Shut (1999). More recently, the Queer Lion award for films representing LGBTQ+ themes was initiated in 2007, and in 2012 the organization began online streaming of showcased movies for public viewing. This year marks its 78th edition, set to run from September 1 to 11. Ahead of opening night, we revisit the festival through 17 glamorous vintage images featuring the likes of Elizabeth Taylor, Diana Ross, Jane Fonda, and Sophia Loren.

Top 10 Best Gold’s Gym Foam Rollers 2021

Condition new manufacturer part number wggrl3013 model wggrl3013 fitness goal enhance flexibility brand gold’s gym assembled product dimensions (l x w x h) 30.00 x 6.14 x 6.06 inches. 2. Ader Foam Roller High Density (FR-7x4x1) Sold by Pair. Bench’s leg curl, leg extension, pec dec (butterfly) replacement parts. Sold...

Feng Shui To Bring Life-Changing Confidence To Every Day!

Confidence is a radical state of being. Not to be confused with arrogance, confidence means –to me– that you shine and everyone shines with you. Everyone shines. No one is lesser. Everyone can glow, prosper and achieve, thrive and enjoy life. Confidence isn’t photos and videos on social media. It’s...

Proof of vaccination required to enter community centre as of Sept. 22

As of Sept. 22, the Province of Ontario requires people to be fully vaccinated to access certain public settings, including recreation centres. This advertisement has not loaded yet, but your article continues below. Article content. That includes the Tillsonburg Community Centre, where visitors and program patrons must provide proof of...

Top 10 Best Gold’s Gym Leg Workouts 2021

Push up station; get the most out of your push up workout with these padded, push up hand grips. Dip station; build triceps, chest and shoulder muscles along with incredible upper body strength. Vertical knee raise station; step up and discover your inner 6 pack with this comfortable vertical knee...
Ottawa Herald

ORC celebrates Goppert Building's 10-year anniversary

The Goppert Building means more to the Ottawa community than many could have expected. The building is the home of the Ottawa Recreation Commission and the hub for recreation, exercise, and meeting place for the community. The building filled a big need in Ottawa the past decade. “It is a...

The best ways to workout without spending $$$

Sneak in a quick workout between meetings with these practical products and services. Swap out your boring office chair for something with a little more bounce, thanks to this easy-to-assemble, posture-correcting balance ball chair. If you don’t have room for bulky exercise equipment, use a pair of gliders to do...
Sheridan Press

Stay on your feet this fall

Falls Prevention Awareness Day is coming Sept. 22, and I’d like to take this opportunity to remind folks why falls prevention is so important. According to the Centers for Disease Control and Prevention, more than one out of four older adults — those 65 and older — fall each year. These falls are serious and costly, causing broken bones or head injury.

6 Tips to Get Back On Track with Healthy Eating

***This website may contain affiliate links. In other words, companies will compensate us if you buy the products recommended. This compensation comes at no cost to the customer, but helps to pay for the upkeep of this site. All opinions stated are still my own. For more information, click on the disclosures tab in the menu above.***
Register Citizen

Torrington personal trainer goes 'Beyond Ordinary'

TORRINGTON — A new gym is about to open on Migeon Avenue, using a business model aimed at empowering personal trainers and their clients. Beyond Ordinary Fitness Center, opening Oct. 4, is owned by Harrison Gobillot, a personal trainer who specializes in nutrition and bodybuilding, and his partner Brett Wesner.