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Dietitians Say You Should Avoid This Pantry Snack At All Costs—It Causes Belly Fat!

While having a stomach that isn’t *completely* flat is healthy and normal, experts stress that one type of pantry food or snack in particular can cause additional fat in your midsection or midriff area that you might be trying to avoid. We checked in with registered dietitians and nutritionists to learn more about one common food (that might be in your cabinet right now!) that offers little to no nutritional value, can leave you feeling sluggish and deprived and set back your weight loss progress. Read on for more healthy eating tips from Dana Ellis Hunnes, PhD, MPH, RD, senior dietitian, Liana Werner-Gray, certified nutritionist and natural food chef, Nicole Olen, RDN, registered dietitian and nutritionist and Lisa Richards, registered nutritionist.
WEIGHT LOSS

Here’s The Real Reason Why The Queen Didn’t Spend More Time With Prince Harry’s Children At The Jubilee–So Sad!

You may have heard that Queen Elizabeth II spent a very short amount of time with her great-grandchildren (Archie, 3, and Lili, 1) at her Platinum Jubilee. Despite the fact that many believed this was due to family tension caused by Prince Harry and wife Meghan Markle, a source recently told Us Weekly the short visit had nothing to do with drama, but was rather a result of the Queen’s low energy levels and mobility issues.
CELEBRITIES

There’s A Shortage Of One Essential Item Across Stores–But Costco Has Them!

There have been a number of shortages on essential products across the country over the past few years. Back at the beginning of the COVID-19 pandemic, it was toilet paper; a few months ago, it was baby formula; now, a tampon shortage is upon us. Luckily, though, Costco has pulled through with their bulk items just when we needed them most. It turns out this beloved warehouse store is stocked with this feminine hygiene product, and women are rejoicing at the news.
LOS ANGELES, CA

Tech Experts Say You Should Never Fall For This One Common Scam–It’s So Dangerous!

Scams are everywhere — and they’re a particularly nasty problem when you have a smartphone. If you’ve ever wondered how so many of your friends and family members get conned and lose personal information or have their social media accounts hacked it’s because scam artists are becoming ever more savvy when it comes to the ways they trick unsuspecting users. One scam stands out above the rest: tech experts say you should never fall for this one common scam because it’s so dangerous. It’s also possible to avoid — but you have to know what to be on high alert about.
PUBLIC SAFETY

Dermatologists Swear By This Serum To Make Sagging Skin ‘Snap Back’

There are many beauty issues you may encounter as your body ages, from thinning hair to dark spots. One such issue is sagging skin due to a loss of collagen over time. Luckily, there are ways to slow this process and even reverse its effects by tightening your skin—including one serum that dermatologists say every woman who wants to maintain a youthful glow should have in her skincare routine.
SKIN CARE

3 Low-Calorie Snacks That Can Make You Feel Full Throughout The Day

When you think of snacks, what do you picture? Maybe you imaging fattening potato chips, chocolate bars, and cheese puffs—but as anyone trying to lose weight knows, high-calorie, processed foods can take a serious toll on your body and can make it especially difficult to shed some pounds. Lucky, there are other options! That’s right: snacks don’t have to be unhealthy, and unhealthy snacks don’t have to lack flavor. When you choose the right treats to eat throughout the day, you’ll be able to feel fuller, avoid overeating later on, and reach your weight loss goals in no time.
WEIGHT LOSS

You've Got To See Savannah Guthrie Grill Amber Heard About Being 'Caught In A Lie' During Her Court Case–This Is So Bad!

Amber Heard’s plans to donate her $7 million divorce settlement was recently put under intense scrutiny. According to an article published by The Independent, the 36-year-old actress was interviewed by Today co-host Savannah Guthrie “about being ‘caught in a lie’ over her pledge to donate her $7 million divorce settlement to charity.” In case you didn’t know, this conversation with Guthrie marks Heard’s first sit-down interview since her defamation trial with ex-husband Johnny Depp.
CELEBRITIES

3 Flat Iron Mistakes To Avoid For Thinning Hair, According To Experts

Nothing beats having the freedom to style your own hair. From long beach waves to short curls with bangs, the possibilities are quite endless. However, if you suffer from certain concerns like hair loss and thinning hair, it’s understandable that you might feel like your options are somehow limited. You definitely don’t want to worsen the condition of your strands, so it’s important that you practice proper hair care habits.
HAIR CARE

Celebs Can’t Stop Wearing These Blazer Mini Dresses—Hailey Bieber’s Worn The Look Twice!

Ever had one go-to outfit that works effortlessly every time? For Hailey Bieber, that appears to be a chic blazer mini dress as the ultra-stylish model has rocked the look twice recently! The Rhode beauty mogul, 25, is the latest celeb to don the trend, following fellow style icons like Dakota Johnson, Zendaya and Megan Fox, among others. This week, Bieber was spotted on the streets of NYC in two low-cut, leg-baring frocks and we’re more than ready to break down her two stunning ensembles.
BEAUTY & FASHION

The One Common Supplement You Should Have In Moderation If You’re Trying To Lose Weight

With most things in life, too much of a good thing can become a bad thing. When it comes to healthy weight loss, a balanced diet, ample hydration, regular exercise and enough sleep are all required. Along our weight loss journeys, many of us seek supplementation to provide necessary vitamins and minerals, but experts warn that overdoing it when it comes to one supplement in particular can mean slower weight loss and a more difficult experience when working towards shedding pounds. Read on for tips and suggestions from Dr. Liz Jane, MD, health and nutrition expert of Eve Mag and Michael Garrico, certified personal trainer, nutritionist and co-founder of Total Shape.
WEIGHT LOSS

Elon Musk’s Daughter Vivian Wants To Remove ‘Musk’ From Her Last Name: ‘I No Longer Wish To Be Related To Him’

Elon Musk‘s daughter Vivian, 18, wants to distance herself from her father as much as she can. According to court documents obtained by TMZ and filed in Los Angeles County by Musk’s child, she is petitioning to remove “Musk” from her name and be known as Vivian Jenna Wilson (taking the maiden name of her mother, Musk’s ex-wife, Justine).

3 Fresh Fruits That Help Slow Signs Of Aging On The Body, According To Doctors

There’s no denying that we usually turn to skincare products and treatments when it comes to reducing signs of aging. While these are all great investments when used and done properly, it’s good to know that there are also natural remedies that can help take years off your face. Aside from staying hydrated, one method is by incorporating nutritious foods—especially fruits and vegetables—into your diet.
LIFESTYLE

3 Healthy And Refreshing Fruit Smoothie Recipes You Can Indulge In All Summer Long

Summer is officially here! With warm, sunny days ahead, there’s no better way to beat the heat than to drink something cool and refreshing. If you’re trying to lose weight, you definitely want to consider beverages that have more nutritional value. Take for example, smoothies. They’re easy to make, and they taste yummy too! The best part is, you have the freedom to create your own.
RECIPES

Fast Food Employees Explain The Foods You Should Always Order ‘Fresh’

Let’s be honest: if you’re going to a fast food restaurant, you probably aren’t expecting the freshest or healthiest food around. However, it can still be disappointing to dig into your meal only to realize it’s cold—sometimes a sinking suspicion sets in that those chicken nuggets have, in fact, been sitting out for much longer than you would have liked. Of course, there are rules regarding the freshness of food in restaurants, but despite health codes, there will always be bosses and workers at certain locations who choose to cut corners and save money by serving less than fresh food. Luckily, there’s one way to increase your chances of eating hot-out-of-the-fryer food: try ordering it “fresh”!
RESTAURANTS

An Apple Expert Tells Us How To Free Up Storage Instantly

What’s one thing your iPhone could use a lot more of? If you answered “storage,” you’re not alone. It’s all too common to get that dreaded Out Of Storage pop-up when you try to take more photos and videos. But there are solutions that can make an immediate and lasting impact. Tech and Apple Expert Michael Aphelion, who is the marketing manager at The Spreadsheet Page, tells us three ways to free up storage instantly.
TECHNOLOGY