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Russell, KY

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Daily Weather Forecast For Greenup

Here’s the forecast for the next four days in Greenup: Sunday, October 24: Chance of rain showers during the day; while partly cloudy overnight; Monday, October 25: Rain showers likely during the day; while chance of showers and thunderstorms overnight; Tuesday, October 26: Partly sunny during the day; while
GREENUP, KY

Daily Weather Forecast For Lucasville

Here’s the forecast for the next four days in Lucasville: Sunday, October 24: Slight chance of showers and thunderstorms then showers and thunderstorms likely during the day; while partly cloudy then slight chance of rain showers overnight; Monday, October 25: Rain showers during the day; while showers and thunderstorms
LUCASVILLE, OH
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4-Day Weather Forecast For Huntington

Here’s the forecast for the next four days in Huntington: Sunday, October 24: Chance of rain showers during the day; while partly cloudy overnight; Monday, October 25: Rain showers during the day; while chance of showers and thunderstorms overnight; Tuesday, October 26: Mostly cloudy during the day; while partly
HUNTINGTON, WV
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WSAZ

Top two remain the same in AP rankings

HUNTINGTON, W.Va. (WSAZ) - The Georgia Bulldogs and Cincinnati Bearcats are still the top two teams in college football through the week nine rankings. Ohio State remained at number 5 after throttling Indiana by 47 points and Kentucky moved up to 12th after an idle weekend. Here are the full rankings.
OHIO STATE
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Ironton Tribune

Ironton uses big 2nd half to roar by Trojans, 36-9

When starting quarterback Tayden Carpenter went down with a broken ankle on the fifth play of the game, Ironton Fighting Tigers’ coach Trevon Pendleton dialed 911. The emergency call went to Jon Wylie who came on to run for 47 yards and completed 4-of-8 passes for 106 yards and a touchdown as Ironton rallied from a 9-0 deficit to rout the Portsmouth Trojans 36-9 on Friday.
IRONTON, OH
wchstv.com

Howl-O-Wiener dog races mark return of popular W.Va. Hot Dog Festival event

BARBOURSVILLE, W.Va. (WCHS) — Dogs of all shapes and sizes competed against each other in the Howl-O-Wiener races at Barboursville park on Saturday. The races were reimagined with a Halloween theme after the annual West Virginia Hot Dog Festival races were canceled earlier this year. The event Saturday was a mini-festival with food, vendors and more.
BARBOURSVILLE, WV
Portsmouth Times

Muscles – big versus strong

I did not know that the strength of muscles is not related to their size. But I learned this recently from a Peter Attia MD podcast that interviews Jeremy Loenneke, an egghead with a Ph.D. in exercise physiology and the director of the Kevser Ermin Applied Physiology Laboratory at the University of Mississippi. (1) Professor Loenneke has been studying another counterintuitive thing I did not know about that uses blood flow restriction – that is temporarily cutting down the blood flow to muscles – to make them bigger. This tactic is a new phenomenon among elite athletes especially body building weirdos.
PORTSMOUTH, OH
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Ironton Tribune

Hornets use passing game to help get past Redmen in OVC

PEDRO — The Coal Grove Hornets have always relied on their running game, rarely throwing a pass. But that wasn’t the case on Friday night as the Hornets got a strong performance from quarterback Whyatt Mannon to help beat the rival Rock Hill Redmen 20-13 in an Ohio Valley Conference game.
COAL GROVE, OH
Herald-Dispatch

Pets don costumes to raise money for animal shelter

HUNTINGTON — An Animal Trick-or-Treat was hosted Sunday by the Cabell Wayne Huntington Animal Shelter Endowment Group at Miller School Park in Huntington. Donations were accepted during the event for the endowment, the purpose of which is to have a continuous income stream for the shelter. To donate to the...
HUNTINGTON, WV
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