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Vince Gironda

Bodybuilding Tips from The Iron Guru Vince Gironda

Vince Gironda, nicknamed The Iron Guru, was arguably the first professional bodybuilding coach. During the 1960s, 70s, and early 1980s, he trained more champions than anyone else, including “The Master Blaster” Joe Weider, who was more of a publisher and promotor than a hands-on trainer. Notable bodybuilding clients...
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