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Denise Austin

Fitness Icon Denise Austin & ‘SI: Swim’ Rookie Katie Austin Share Healthy Living Advice

Mother-daughter fitness stars Denise and Katie Austin spoke to HollywoodLife about how you can feel your best & look your best at any age!. Fitness icon Denise Austin is celebrating 40 years in the industry this month and with a sparkle in her eye and her bright smile, there is no doubt she is still in her prime. The 64-year-old award winning fitness instructor has passed down the same positive mindset and infectious spirit to her daughter, Katie Austin, 28, who was just announced as one of the first 2022 SI: Swim Rookies. “I know that exercise makes you feel good, and I truly believe that. I am fit because I have exercised for 40 years, just 30 minutes, most days of the week, it really doesn’t take that much else. Even throughout my both pregnancies with my daughters and life changes, you still can exercise in different ways,” Denise explained in an EXCLUSIVE interview with HollywoodLife.com. “I always make sure to do targeted exercises to really keep our 640 muscles strong, and if you exercise, you get rid of some of the grouchiness anxiety that your body has.”
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pix11.com

Fitness guru Denise Austin helps us get in summer shape

NEW YORK — This year marks Denise Austin’s 40th year in fitness. During her career, the fitness guru has released workout videos, written several best-selling books and started her own magazine. Austin shared several exercises to get the PIX11 Morning News crew in summer shape. Check out the summer issue...
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Denise Austin champions for women to be healthy and active

Fitness expert, author and columnist Denise Austin believes the key to overall well-being is exercise, moving every day, proper nutrition and community support. She joined Good Day to talk about the philosophy for a slimmer summer.
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