ESPN
Avinash Sable breaks 30-year-old national record in men's 5000m
Avinash Sable smashed India's 30-year-old men's 5000m national record at the Sound Running Track Meet at San Juan Capistrano, California in USA on Friday. Sable also holds the national record in his primary event of 3000m steeplechase, which he competed in at the Tokyo Olympics. In California, he clocked 13 minutes and 25.65 seconds while finishing 12th in the American Meet.