Meditation

Earthing, or grounding, is a practice of putting your bare feet on the ground with the thought it helps promote health and well-being. Here's why.

After many years of struggling with self-love and esteem, I am finally entering a more confident place in my life. The key? I am releasing unhealthy partnerships and healing the relationship I have with myself. The journey to understanding myself and being in healthy friendships and relationships didn’t happen overnight — it took time and work.

Mykki Blanco has today (August 10) shared a new song, ‘Steps’ – check it out below. The song features MNEK and Saul Williams and is taken from Blanco’s upcoming new album, ‘Stay Close To Music’, which arrives on October 14 via Transgressive records. Speaking...

As Chrissy Teigen said in her recent pregnancy announcement, there's no escaping anxiety when you're expecting a rainbow baby.

Eating honey every day can offer health benefits. But either way, it tastes delicious and never expires, so it's always a good thing to have around. But did you know it can be used for more than easing your next sore throat? Believe it or not, honey has also served as a symbol of worship in many religious practices throughout history.

National Spoil Your Dog Day is celebrated on August 10 every year to dedicate your love and care to your pet pooches. Known to be a man's most loyal friend, a dog establishes a special bond with humans and serves as a faithful companion in the long run. Going the...

When most people think of Director X, his iconic music videos come to mind. From Drake’s wedding-themed “Falling Back” to Future and Drizzy’s “Life is Good,” the filmmaker is well known for his work behind the camera. But as passionate as he is about...

BEREA — Perrion Winfrey took Cleveland by storm on draft day, pacing, sweating and barking. He’d been up less than an hour but said he was already juiced. “No coffee needed,” he said during his introductory Zoom call. Since then, the fourth-round pick from the University of...

The countdown to Brandweek is on! Join us, Sept. 12-16, to identify new growth opportunities, solve challenges and connect with power players. View the lineup and secure your pass. It’s a typical day in the neighborhood, with a grandma fussing over her potted plants on the front porch, a young...

Now, all of this is a part of what is called Winfrey’s “dawg mentality.” And then, Winfrey had this memorable quote on how he became a “dawg.”. “That is why I was born into being a dawg because my parents were already dawgs when I was conceived. That is why I play the game the way I play the game.”

Over the past few years, NYC singer/songwriter Raffaella has become a growing force in indie pop, blending classic songwriting sensibilities with a talent for enchanting lyricism and sharp wit. Some alt pop fans may also recognize her from Peach Fuzz, her recent collaborative project with Samia, Ryann, Sara L’abriola. She released Ballerina, her debut EP, in 2019, and in recent months she has been teasing her upcoming sophomore EP, LIVE, RAFF, LOVE (Act 1). The full EP is out this Friday, August 12th via Mom+Pop, but ahead of the release Raffaela has shared one last single from the EP, “GROWN UP,” premiering with Under the Radar.

The neural circuitry supporting mindfulness-induced pain reduction is revealed by University of California San Diego research. Neuroscientists have just lately been able to investigate if and how mindfulness meditation truly works, despite the fact that people have been practicing it to attempt to relieve their pain for millennia. In the most recent of these initiatives, scientists at the University of California San Diego School of Medicine assessed how mindfulness affected both brain activity and perception of pain.

BEREA, Ohio -- Browns rookie Perrion Winfrey arrived on the NFL scene with a bang -- actually, with a bark. Several barks if we are being technical. When the Browns selected Winfrey with the No. 108 pick in the spring, the Oklahoma product gave one of the most memorable introductory pressers in recent memory, letting out several barks, immediately endearing himself to the Dawg Pound, and talking at length about his “dog mentality,” even declaring that he was “juiced up, no coffee needed.”

In the U.S., older adults are more likely to live alone than anywhere else in the world. In fact, approximately 27% of older U.S. adults live alone, according to Pew Research.[1]. Older adults who live alone can be at higher risk of loneliness and social isolation, which can lead to...

Watch: Saweetie GLAMBOT: Behind the Scenes at Grammys 2022. Saweetie's journey to fame hasn't been all that sweet. The rapper recently got candid about the toll the pressure of being in the public eye had on her life, particularly as a woman in the industry. "I've been stressed out for like the last three years," Saweetie told Kevin Hart with a laugh during an Aug. 4 episode of his show Hart to Heart. "The stress with just being a woman, being a woman in the spotlight, you know, it's like very microscopic."